Licensed Professional Counselor

A space to begin.

Therapy is a place to slow down, make sense of what you're carrying, and find a way forward that feels like yours. I work with adults navigating anxiety, depression, trauma, and the quieter struggles that don't always have a name.

Free 15-minute consultation — let's see if we're a good fit.
Typically responds within 24 hours
Zachary Spoerl, Licensed Professional Counselor
Format Virtual · from home
Licensed Tennessee
Ages Adults

Therapeutic approach

  • EMDREye Movement Desensitization & Reprocessing
  • Internal Family SystemsLevel II trained
  • Jungian Therapy
  • Gottman Method
  • Psychedelic IntegrationVital certified
  • Ketamine-Assisted Therapy
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational / RLT
  • Trauma Focused
Format Individual & couples

Specialties

Anxiety Depression Trauma & PTSD LGBTQIA+ Men's mental health Psychedelic integration Sex & intimacy Sex-positive, kink allied Self-esteem Relationships Marital & premarital Infidelity Grief Life transitions Codependency Narcissistic Personality Sexual abuse Sexual addiction Spirituality Stress Divorce Family conflict Anger management

Fees & insurance

Individual session $150
Couples session $200
Free consultation 15 min

Sliding scale available based on financial need — reach out to discuss.

Insurance accepted
Aetna Cigna / Evernorth UMR UnitedHealthcare

Ready to take the first step?

Start with a free 15-minute consultation — no commitment required.